In this mini course I have condensed all the experience and knowledge that I have on fitness. I wanted to create something that can help kickstart one's fitness journey. I cover all the basics from mindset and motivation to body types and cardio. In this mini course I am delivering the mindset & science elements, it is up to you to bring the magic and create the life you always wanted!
Mindset, Science & Magic mini course
Upon purchase the online mini course will be available through a PDF file (making it easy for you to access the training video material without having to save a large file to your phone/laptop). The video is 33:39 minutes long and is only available with stable Internet connection.
Important information: this training material is for educational purposes only. The suggestions that are mentioned in this video are only relevant to those who have no specific health condition/injury. If you have any special health conditions please consult a professional for advice.